Relationship Counselling

Relationships are hard work. There is little more difficult in life than having a lasting and rewarding relationship. Our loved ones evoke great feelings in us. In a warm, caring and non-judgemental environment, I am here to provide an objective lens to help support couples to solve their relationship issues. I am trained in Emotion Focused Therapy, one of the most empirically validated types of couple therapy. Today, Emotional Focused Therapy has helped 70–75% of couples move from distress to recovery, and that 90% of them show significant improvements. Records show that many couples in distress were caught in a dreadful dance of negative interactions that kept them stuck and unable to resolve their conflicts. Using attachment theory, my role is to support couples and help them to recognize their attachment needs, and express their needs through new interactions and new understanding.