We all have times in our lives when life feels dark and heavy; when things just don't seem to make sense the way they used to; when each step seems impossibly difficult. Depression is sometimes a normal healthy response to adverse situations in our lives. Other times the source of our depression is more insidious and deep. It is important to understand how it is affecting us and what we may be able to do with it. In many cases, depression is about perspective - not that the right perspective gets rid of depression, but the right perspective sustains through depression. This requires truth.
I have worked with countless individuals struggling with depression, and am fully dedicated to showing you techniques, strategies and providing alternative points of view to help you on the path to recovery. Depression can be treated.